Fall Season Special for Current Members who refer clients will receive 1 free complimentary session added to any package per client referred (Free session will only be given upon the referred clients purchase of any package).
Fall Season Special for Referred Members will receive 5 sessions for $50 with a free glass gallon of alkaline water. Please be sure to mention the person who referred you and this website special.
NEW LOCATION ...NEW ATTITUDE!
Flow Fitness is ecstatic to announce our relocation and expansion! Check out our brand new facility located at 50 Chestnut st, West Islip. Right next to Long River on Union Blvd. This new space is easily 5 times larger than the previous studio to better serve our clients fitness needs. Book a session today! 631-682-6021
Are you a gym owner interested in equipping your gym floor with vibration plates?Give us a call to order custom vibration equipment or a FREE demonstration
Flow Fitness is Long Island's FIRST AND ONLY vibration training studio featuring FitEx and custom made vibration plates.
Flow Fitness offers revolutionary fitness training that saves you time and money with 30-minute sessions. These state of the art personal training sessions offer rapid muscle toning and fat burning for a fraction of the time and cost of regular personal training, as well as exclusivity for you and your friends from a crowded gym environment.
Benefits of training on a vibration plate are:
Immediate improvement in blood circulation
Improved range of motion
Increased bone density
Faster recovery from injury
Reduced pain and soreness
or call us at 631-682-6021 to schedule your FREE TRIAL WORKOUT TODAY!